Creamy Lemon Spinach Soup

Name: Creamy Lemon Spinach Soup
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 onion, chopped; 2 garlic cloves, minced; 4 cups fresh spinach, cleaned and chopped; 1 medium potato, peeled and diced; 4 cups vegetable broth; 1 cup heavy cream; Juice and zest of 1 lemon; Salt and pepper to taste; A pinch of nutmeg (optional)

Highlighted under: Healthy & Light

I absolutely adore making this Creamy Lemon Spinach Soup; it's a delightful blend of flavors that always brightens my day. The way the tangy lemon elevates the earthiness of spinach is nothing short of magical. Plus, it comes together in just a short amount of time, making it perfect for weeknight dinners or when I have friends over. Every spoonful feels nourishing and satisfying, and the creamy texture cradles the fresh ingredients beautifully. Trust me, once you try this soup, it will become a staple in your kitchen!

Created by

Clara Jennings

Last updated on 2026-01-18T11:52:18.353Z

When I first stumbled upon this recipe, I was captivated by the idea of balancing citrus bright notes with the lush creaminess of the soup. After testing different variations, I found that using fresh lemon juice paired with lemon zest creates a vibrant flavor that really pops. I also experimented with blending the spinach into the soup for a smooth finish, which resulted in a creamy texture that’s both comforting and refreshing.

One of the best tips I discovered while making this soup is to enhance the taste by adding a pinch of nutmeg at the end. It might seem unusual, but it deepens the flavor profile, making every bowl a little more special. Plus, the gorgeous green color is a feast for the eyes, making it a standout on any table!

        Why You Will Love This Recipe
        The bright and zesty flavor of fresh lemons combined with creamy goodness.
Quick to prepare, making it perfect for busy weeknights.
Packed with nutrients from spinach, making it as healthy as it is delicious.

      

Perfecting the Texture

When blending the soup, achieving the right consistency is key. If you decide to use a traditional blender instead of an immersion blender, be cautious with hot liquids. Allow the soup to cool slightly before blending in batches, and don’t overfill the blender to prevent spillage. The goal is a silky-smooth texture that envelops your palate, so ensure every potato piece is fully blended for that creaminess that pairs beautifully with the fresh spinach.

If you prefer a chunkier texture, you can reserve some of the cooked potatoes and spinach before blending, adding them back in after. This method not only adds visual interest with larger vegetable pieces but also enhances the soup's heartiness.

Balancing the Flavors

The magic of this recipe lies in the balance of its flavor components. The lemon juice and zest add brightness, cutting through the creaminess of the heavy cream. Always taste as you go; adding a little more lemon might be necessary depending on your preference for acidity. If you find the soup too tangy, a pinch of sugar can help to round out the flavors without overwhelming the dish.

Nutmeg, while optional, can enhance the soup's warmth and depth. Start with a small pinch, as nutmeg can easily overpower other flavors. If you’re feeling adventurous, consider experimenting with herbs like thyme or dill, which can add a herby freshness to complement the lemon.

Ingredients

For the Soup

2 tablespoons olive oil
1 onion, chopped
2 garlic cloves, minced
4 cups fresh spinach, cleaned and chopped
1 medium potato, peeled and diced
4 cups vegetable broth
1 cup heavy cream
Juice and zest of 1 lemon
Salt and pepper to taste
A pinch of nutmeg (optional)

Cooking Steps

Instructions

Sauté Vegetables

In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes until softened. Add minced garlic and cook for another minute until fragrant.

Add Potatoes and Spinach

Stir in the diced potato and vegetable broth. Bring to a boil, then reduce heat and add the chopped spinach. Simmer for about 10 minutes until the potatoes are tender.

Blend Soup

Using an immersion blender, blend the soup until smooth. Alternatively, carefully transfer to a blender in batches to achieve a creamy texture.

Finish with Cream and Lemon

Return the soup to low heat. Stir in heavy cream, lemon juice, and zest. Season with salt, pepper, and nutmeg. Heat gently for a few minutes before serving.

Enjoy Your Soup!

Pro Tips

For an extra layer of flavor, consider toasting some pine nuts to sprinkle on top before serving. They add a nice crunch and nutty taste that complements the soup beautifully.

Storage and Reheating

This Creamy Lemon Spinach Soup can be stored in an airtight container in the refrigerator for up to three days. To maintain the best texture and flavor, I recommend reheating it gently on the stovetop over low heat, stirring occasionally. If the soup thickens during storage, simply add a splash of vegetable broth or water while reheating to achieve your desired consistency.

For longer storage, consider freezing the soup. To do this, let the soup cool completely before transferring it to freezer-safe bags or containers. It will keep well for up to three months. When ready to enjoy, thaw it overnight in the refrigerator, and then reheat as previously mentioned for a comforting bowl in no time.

Serving Suggestions

This soup pairs wonderfully with crusty bread or a fresh side salad, making it a complete meal. For a Mediterranean twist, serve it topped with crumbled feta or a dollop of Greek yogurt for added creaminess and tang. A sprinkle of freshly cracked black pepper offers an extra layer of flavor that elevates each spoonful.

For an additional nutrient boost, consider adding a garnish of toasted sunflower seeds or pine nuts, providing a delightful crunch that contrasts with the smooth soup. This not only enhances the visual appeal but also adds a satisfying texture that makes every bite memorable.

Questions About Recipes

→ Can I make this soup vegan?

Absolutely! Substitute the heavy cream with coconut milk or a plant-based cream alternative, and use vegetable broth instead of any chicken broth.

→ How can I store leftovers?

Store any leftover soup in an airtight container in the refrigerator for up to 3 days. It also freezes well for up to a month when stored properly.

→ What can I serve with this soup?

This soup pairs wonderfully with crusty bread, a simple salad, or even as a starter for a larger meal.

→ Is it okay to use frozen spinach?

Yes, you can use frozen spinach. Just ensure to thaw it beforehand and drain any excess water to avoid a watery soup.