Creamy Low Carb Chicken Casserole

Name: Creamy Low Carb Chicken Casserole
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 6 servings
Ingredients: 2 cups cooked chicken, shredded; 2 cups broccoli florets; 1 cup heavy cream; 1 cup shredded cheddar cheese; 1 teaspoon garlic powder; Salt and pepper to taste

Highlighted under: Healthy & Light

Experience the comforting goodness of this Creamy Low Carb Chicken Casserole, a delectable dish that combines tender chicken, vibrant broccoli, and a velvety cheese sauce. Perfect for family dinners or meal prep, this easy-to-make casserole is both satisfying and nourishing, making it a favorite for those following a low-carb lifestyle. Enjoy the rich flavors while keeping your carbohydrates in check!

Created by

Clara Jennings

Last updated on 2025-11-14T11:31:37.879Z

The story of this Creamy Low Carb Chicken Casserole begins in the heart of my kitchen where flavors come to life. Perfectly blending health and taste, it's a dish that brings my family together.

Cooking Made Easy

This Creamy Low Carb Chicken Casserole is not only delicious but also incredibly easy to prepare. With simple ingredients and straightforward steps, you can whip up this hearty meal in no time. The use of cooked chicken reduces prep time, making it a great option for busy weeknights. Plus, with minimal cooking skills required, even beginner cooks can feel confident in making this dish.

Combining familiar flavors with a low-carb twist makes this casserole a hit for everyone at the table. The addition of broccoli not only adds color but also packs in essential nutrients and fiber. This recipe is versatile and can be customized to your liking, from the type of cheese used to additional vegetables. It’s a fantastic base for experimentation!

Meal Prep Friendly

For those following a low-carb lifestyle, meal prep is essential for maintaining your diet and staying on track. This creamy chicken casserole is a convenient make-ahead option that can be enjoyed throughout the week. Simply prepare the dish, store it in the refrigerator, and bake it when you’re ready to eat. It reheats beautifully, ensuring you still enjoy that comforting, cheesy goodness later on.

Make this casserole a staple in your meal prep routine! Divide it into individual portions and store them in airtight containers for quick lunches or dinners. You’ll always have a satisfying, nutritious meal at your fingertips, making it easier to resist the temptation of takeout. Plus, you'll save time and money by cooking at home.

Perfect for Any Occasion

Whether it's a family dinner, a potluck, or just a cozy night in, this Creamy Low Carb Chicken Casserole fits the bill perfectly. It's a crowd-pleaser that caters to a variety of dietary preferences, appealing to both low-carb enthusiasts and those simply looking for a comforting dish. When served alongside a fresh salad or steamed vegetables, it makes for a well-rounded meal.

Feeling festive? This casserole is also an excellent choice for holiday gatherings or special occasions. Its rich texture and flavor will impress your guests without the guilt of high carbohydrates. You'll be able to enjoy your favorite comforts while sticking to your dietary goals. Grab a slice and celebrate the joy of eating well!

Ingredients

Main Ingredients

2 cups cooked chicken, shredded
2 cups broccoli florets
1 cup heavy cream
1 cup shredded cheddar cheese
1 teaspoon garlic powder
Salt and pepper to taste

Gather these ingredients to get started!

Instructions

Prepare the Chicken and Broccoli

Preheat the oven to 350°F (175°C). In a large mixing bowl, combine the cooked chicken, broccoli, garlic powder, and season with salt and pepper.

Make the Cheese Sauce

In a saucepan, heat the heavy cream over medium heat. Once hot, stir in the shredded cheddar cheese until melted and smooth.

Combine and Bake

Pour the cheese sauce over the chicken and broccoli mixture. Stir well to combine. Transfer everything to a greased casserole dish and spread evenly.

Bake in the preheated oven for 30 minutes or until bubbling and golden on top.

Let it cool for a few minutes before serving. Enjoy your delicious casserole!

Storage and Reheating Tips

To maintain freshness, store any leftover Creamy Low Carb Chicken Casserole in an airtight container in the refrigerator. It can last up to 4 days, making it a handy dish to keep on hand for quick meals. If you're hoping to enjoy it later, consider freezing it before baking. Just make sure to thaw it in the fridge overnight before baking to ensure even cooking.

When you're ready to enjoy your leftovers, simply reheat the casserole in the oven at 350°F (175°C) until warmed through. You can also use a microwave, but be cautious as it may not have the same bubbly texture that baking provides. Either way, you'll still savor the delightful flavors of this comforting meal!

Health Benefits of Ingredients

The key components of this Creamy Low Carb Chicken Casserole not only taste great but also offer numerous health benefits. Chicken is a fantastic source of lean protein, which is crucial for muscle repair and overall health. The broccoli florets add valuable vitamins and minerals, including vitamin C, vitamin K, and folate, which are essential for immune function and bone health.

Additionally, using heavy cream and cheddar cheese provides a rich source of calcium and healthy fats, promoting satiety without the excessive carbs. Opting for low-carb ingredients allows you to enjoy comfort food without derailing your health objectives. This casserole is an excellent example of how you can create a dish that is both nutritious and satisfying.

Variations to Try

Feel free to adapt this recipe by adding other vegetables you enjoy, such as spinach, bell peppers, or cauliflower. You can also experiment with different cheeses to suit your taste—consider using mozzarella for a milder flavor or pepper jack for a spicy kick. The flexibility of this casserole means you can tailor it to fit various preferences and dietary restrictions.

If you're looking to boost the flavor even more, consider adding some herbs and spices, like thyme or a sprinkle of paprika. This dish is all about customization, so make it your own and savor each bite in the way that suits you best.

Questions About Recipes

→ Can I use frozen broccoli?

Yes, frozen broccoli works well. Just ensure it's thawed and drained before using.

→ How do I store leftovers?

Store leftover casserole in an airtight container in the fridge for up to three days.